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Wahoo, which means “sweet, very good to eat” in Hawaiian is also known as Ono. Built like a torpedo, they are fast swimmers. A Wahoo is a close relative to the King Mackerel. Wahoo feed near the surface in 30 to 50 fathoms along coastal ledges and are occasionally caught in open deep water. The vast majority of Ono are caught in Hawaiian waters by trollers.
This well-known Pacific fish is deliciously cooked in a variety of ways. The fillets of the Wahoo are white and firm with a flaky and delicate texture. It’s flavor is mild. Wahoo is delicious saut’ed, baked, broiled or fried. Hawaii Wahoo is an excellent source of healthy, extra lean protein. It is also low in saturated fat and low in sodium.
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Notes from our buyer
Alaskan Wild Salmon
We are getting nice fish out of Alaska. Prices are looking good. We currently have Sockeyes from Resurrection Bay. King salmon is also available upon request.
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Halibut
We have very nice 10-20 lb & 20-40lbs H&G Alaskan halibut. The halibut boats have slowed down a bit due to switching to wild salmon.
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American Red Snapper
We were able to get fish from Galveston this week. Whole fish ranging in size from 1-2, 2-4, and 4-8.
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Golden Tile-
Very nice 4-8lbs whole Golden Tile have hit the door from Galveston, TX this week.
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Domestic Crabmeat season has arrived! Prices are up. Call your sales rep today for more info. Non-Domestic crab continues to be available as well.
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Bell Farms Steelhead Trout
We have Bell Farms Steelhead Trout in 10lb increments. Fillet sizes are 7-9oz skin on bone out fillets. Bell Farms Trout has been designated Best Choice by the Monterey Bay Aquarium’s Seafood Watch® Program.
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Littleneck Clams are available this week. P.E.I. mussels are back in on a regular basis. In addition to P.E.I., we also have White Water mussels out of New England .
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Arctic Charr is a unique strain of saltwater charr sustainably farm-raised in Iceland. Often compared to salmon and trout, Arctic Charr has a distinct, sweet buttery flavor and firm pink flesh that sets it apart from other fish on the market.
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East Coast Oysters
We have a good variety of oysters this week from the East Coast. Make sure you are on our East Coast oyster list that we send out every week.
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Gulf Oysters
We are back to normal for Gulf sacks and gallons. This week we have standard gallons, select gallons and oyster jars.
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Redfish & Striped Bass
The availability on jumbo sized redfish (2.5-3lb) has improved. Extra Jumbo (3lb and up) are in decent supply. Striped Bass is a great option this time of year as well.
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Chilean Salmon is back to normal with prices holding stable. We expect these prices to hold for the next several weeks.
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This E.U Certified Organic salmon is unlike any other farm raised salmon where it is raised in the open ocean of the Shetland Islands, and not in a Loch or Bay like other farms raised salmons. Its certified sustainable aquaculture methods are free from all antibiotics, hormones, & GMO, and its feed is certified organic and uses no synthetic coloring or pigments added.
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Scallops
Scallop prices are holding steady this week. We expect decent supplies for the coming weeks.
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Tuna
Tuna has stabled this week. We will have great 2+ and #1 H&G fish later this week.
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Grouper production is easing up. We have black and red grouper in this week. We will also have Yellowedge Grouper from the Gulf later in the week.
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Black Drum
We have fish that arrived from Hackberry, LA this week. We will have product in the 2-4 and 4-8 whole sizes.
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Seabass
We have a variety of seabass options. We continue to carry H&G 20-30 kg as well as a smaller 10-20 kg if that is more of what you’re looking for. Prices are moving up.
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Swordfish is running good this week out of Costa Rica with decent prices.
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Wolfish
Ever tried it? This is a great fish that is perfect for grilling or baking. The ferocious-looking wolfish gets its name from the sharp, protruding teeth it uses to feast on lobsters, clams and other shellfish. Found from southern New England to Greenland and the Barents Sea, the bottom dwelling cold water creature is primarily a bycatch of trawl fisheries targeting cod, haddock and other ground fish. Iceland, which has a direct fishery for the species, is the largest producer.
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Rainbow & Green™ and Ruby Trout
The trout supply seems to be stable. The variety of the cuts and sizes of this fish never cease to amaze me. There are many options to meet your menu specifications.
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The All Natural Ocean Trout (Steelhead) is an amazing sashimi quality ocean trout with a higher fat content then salmon and a great flavor that lends itself to any type of cooking or smoking.
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Anglesey Aquaculture Mediterranean Seabass (Bronzino)
Unlike any other Mediterranean sea bass, this is truly sustainable. You and your customers will truly taste the difference and have a boutique product that is only available in 3 cities in North America.