3.5 oz (100g) raw edible portion.
Calories from Fat 9
Total Fat 1g
Saturated Fat 0.3g
About 75% of all grouper consumed in the US is imported from Latin America, and demand is mostly regional and ethnic.
Alternatives to grouper are tilefish, Lake Victoria perch, and rockfish.
Red grouper are caught in the Gulf of Mexico and the Western Caribbean, and black grouper are caught in the Gulf of Mexico and the Pacific side of Latin America. Also, there are various types of grouper under the species name Pacific grouper from Thailand and Indonesia. Vietnam is starting to produce grouper in recent years.
Most grouper are caught by hook and line and gillnets.
The harvest season in Latin America is June through November and domestically in the fall.
The flavor of grouper medium and is very distinctive.
The texture of grouper is medium-firm, with a heavy flake.
A common preparation method throughout the West Indian and Latino populations is to cover a head-on gutted grouper in salt and some spices, bake, and present with the salt cover on, then crack at the table. Other popular methods include blackening, deep-frying, poaching, and steaming. Grouper is also delicious in chowders. Cooked meat is white.
Grouper is appropriate for casual dining, fine dining, hotels, and resort/clubs.